Often thought of as a traditional Native American food, it’s been made by the tribes of the Southwest only within the last hundred years. It contains few ingredients indigenous to the lands of the Old West. Most frybread ingredients came from the new settlers and were acquired by tribes through trading. Development of this tasty bread most likely happened as a result of need by two cultures, which found that frying bread in a skillet could save time; the result traveled well and lasted longer than other breads. You can vary this recipe by changing the size of the pieces or roll it out to ¾ inch thick, which takes longer to fry but gives the bread a chewier texture. FRYING TIME: Approx. 15 seconds per side FRYING TEMPERATURE: 375 degrees 3 cups all-purpose flour 1 tablespoon baking powder 1 teaspoon salt 1 teaspoon granulated sugar 1 ½ cups whole milk 2 tablespoons shortening or lard, melted Blend all four dry ingredients. Add the milk and shortening, slowly stirring with a wooden spoon. It will appear very dry. Turn out on floured board or counter and knead dough until firm, but don’t overdo it. Pat out the dough to about ¼ inch thick. Cut into circles any size that will fit the frying pan. Heat about 2 cups of oil in your skillet to 375 degrees (a 1 inch cube of bread will brown in 1 minute at 375 degrees). Carefully slide your dough into the pan. The fry bread should puff up immediately. Turn once (very carefully) when golden brown. Remove and drain on paper towels. Use frybread any way you can imagine. For example, fill with fruit and fold over like a taco shell. Top frybread with taco meat mixed with a can of diced tomatoes, shredded lettuce, avocados, olives, jalapenos, shredded cheese, and sour cream. When describing this family favorite to a friend he told us this was known as a Navajo Taco.
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Prospectors who went to Alaska in the 1890’s to seek their fortune in gold took sourdough starters with them in their knapsacks. These miners ate so much of the bread that they come to be known as sourdoughs, a term now associated with backwoodsmen in general. On the cattle drive the starter was prized by both cook and cowboy. The cherished starter found in wagon sourdough barrels was protected like a newborn baby. Starter was a necessity for a scrumptious variety of breads. To keep it fermenting, the batter had to be replenished and kept warm. It was not uncommon on cool nights for the trail cook to wrap the barrel in a blanket and tuck it into his bed using his body heat to keep the precious batter warm. At a ranch house, the task was relatively easy. The starter was kept warm by storing it behind a constantly stoked stove. A good sourdough starter can last for years, even decades, with the proper loving care! Sourdoughs were originally produced by wild yeasts. The starter (or sometimes called a sponge) is a flour and water mixture that contains the yeast used to rise the bread. There are many variations to making a sourdough starter. Easy sourdough starter recipe: 3 ½ cups flour 1 tbsp. sugar 1 package active dry yeast 2 cups warm water (105 ° - 115° F) Combine the flour, sugar, and undissolved yeast in a large glass or ceramic bowl. Gradually add the warm water to the dry ingredients, beating until smooth. Cover with cheesecloth and let stand in a warm place for three days. After the amount needed for the recipe is removed, replenish the starter by adding 1 ½ cups flour and 1 cup warm water to remaining starter. Beat until smooth and let stand in a warm place until mixture bubbles well, at least eight hours. Store loosely covered in the refrigerator and use and replenish at least once every two weeks.
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Old West residents had many functions for apples besides eating. A wedge placed in a cookie tin helped keep cookies soft in dry climates. Also, though pioneers may have not understood why, apples also helped ripen other fruits. When apples were stationed nearby, the ethylene gas they gave off accelerated the ripening process of pears and other fruits normally slow to ripen. Another celebrated Old West apple product was cider. Apple cider was inexpensive, long-keeping, and delicious. But, to the dismay of the temperance movement and delight of many cowpokes, cider also fermented exceptionally well. Fermenting hard cider could easily generate an alcohol content of five percent or more. It was rumored that the entire apple orchards were cut down by some temperance organizations to prevent the manufacture of hard cider. It must have been incredible stuff. Hard apple cider isn’t on the neighborhood shelves anymore, but if you’re so inclined, there are several books for do-it-yourselfers on how to go about fermenting the real thing. On the other hand, applesauce was accepted as a pure alternative. The popular mash was simple to make over a campfire just by cooking apples down to mush, then adding a bit of sweetener and spices. Served hot or cold, it was a genuine treat after a dusty day on the trail. One of our family favorites, Mom’s Apple Cake Not your typical Apple Cake. BAKING TIME: 1 HOUR BAKING TEMPERATURE: 350 degrees 3 eggs 2 cups sugar 1 cup cooking oil 1 teaspoon vanilla extract (Mix Together) Stir in: 2 cups flour 2 teaspoons cinnamon 1 teaspoon baking soda ½ teaspoon salt Spread 4 cups of thinly sliced apples at bottom of greased 9x12 pan or glass baking dish. Pour batter over apples and bake. You can add walnuts to the batter before pouring over apples if so desired. Enjoy!
| Sour Cream Cookies Straight from Grandmas kitchen First, how to make homemade sour cream: 2 cups light cream 2 Tablespoons buttermilk Combine cream with buttermilk in hot, clean glass jar with a lid. (Canning jar that has been heating in boiling water, for instance.) Cover tightly and shake gently to thoroughly mix. Let stand in a warm place - like where you put bread to rise) till thickened (24-48 hours). Store, covered in refrigerator. Stir before serving. Use within three weeks. Makes two cups. Now,the cookies: 1 ½ Cups Sugar 1 Cup Butter 2 Eggs Beaten 3 ½ Cups Sifted Flour ¾ Teaspoon Baking Soda 2 Teaspoons Baking Powder Pinch of Salt 1 Cup Thick Sour Cream Cream butter and sugar. Add beaten eggs, flour, baking soda, baking powder, salt and sour cream. Roll, cut and Bake at 350° 8-10 minutes Rose Hip Jelly The flesh of the rose hip is one of the most vitamin rich foods in the world. Ounce for ounce, rose hip pulp contains more Vitamin C than citrus. Added to that is a medicine chest of beta carotene, bioflavinoids, calcium, citrates, citric acid, iron malates, malic acid, niacin, phosphorus and vitamins A, B1, B2, E, K. It's no wonder they've been adding rose hips to Vitamin C for years, and that virtually every culture in the northern hemisphere has used the fruit for medicine. Rose hip tea is a super cold-fighting drink. "Discover The Simple Secret To Growing The Most Beautiful Rose Bushes & Be The Envy Of Your Neighbors"
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